Lunch Bowls

our bowls are built for easy, feel-good lunches - balanced, vibrant, wholesome and full of flavour. Each bowl layers the best of British seasonal fruits, vegetables & proteins served over hearty mixed grains, creating a balanced plate that’s nourishing, satisfying & made for clean eating. Fresh & colourful and made to be enjoyed any day of the week

Smoked Salmon ng

Edamame beans, sesame greens, avocado, cucumber & mint salad, radish, mixed grains, beetroot hummus, roasted lemon

19.5

Lamb Kofta ng

Cucumber & mint salad, labneh, sesame greens, spiced chickpeas, kimchi, mixed grains

17.5

Harissa Chicken ng

Sweet potato, sesame greens, tenderstem broccoli, kimchi, mixed grains

Sesame Seared Rump Steak ng

Spinach, kimchi, sesame greens, edamame beans, tenderstem broccoli, St Ewe's egg, mixed grains

22.5

Tahini Roasted Sweet Potato vng

Whipped feta, tenderstem broccoli, kimchi, sesame greens, roasted beetroot, mixed grains. Swap to plant-based burrata on request.

15.5

Juices

we have a range of functional drinks to meet your needs, whether you are looking for a smoothie packed with whole fruits & vegetables, or a pick-me-up of magnesium from one of our mindful blends

Rise & Shine Juice

Seasonal apple, carrot, ginger, turmeric, lemon

6.2

Forest Berries Juice

Apple, pomegranate, grape, blueberry, strawberry, raspberry

6.2

Field of Green Juice

Apple, cucumber, pear, avocado, rocket, spinach, mint

6.2

Trip Tropical Mango

Mango, passionfruit, lime, lion's mane, lemon balm, chamomile with 120mg of magnesium

5.7

Trip Blood Orange Mindful Blend

Lightly sparkling blood orange, 100mg Lion's Mane with 120mg of magnesium

5.7

Thames Street, Sonning, RG4 6UT

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