Lunch Bowls

our bowls are built for easy, feel-good lunches - balanced, vibrant, wholesome and full of flavour. Each bowl layers the best of British seasonal fruits, vegetables & proteins served over hearty mixed grains, creating a balanced plate that’s nourishing, satisfying & made for clean eating. Fresh & colourful and made to be enjoyed any day of the week

Smoked Salmon

Edamame beans, sesame greens, avocado, cucumber & mint salad, radish, mixed grains, beetroot hummus, roasted lemon

19.5

Lamb Kofta

Cucumber & mint salad, whipped feta, sesame greens, spiced chickpeas, kimchi, mixed grains

17.5

Harissa Chicken

Sweet potato, sesame greens, tenderstem broccoli, kimchi, mixed grains

Sesame Seared Rump Steak ng

Spinach, kimchi, sesame greens, edamame beans, tenderstem broccoli, St Ewe's egg, mixed grains

22.5

Tahini Roasted Sweet Potato vng

Whipped feta, tenderstem broccoli, kimchi, sesame greens, courgette & watercress salad, mixed grains. Swap to plant-based burrata.

15.5

Add-Ons

Steak +£9, smoked salmon +£7, lamb kofta +£6, soft-boiled egg +£2.5, chicken +£5, edamame +£2, trout +£7

Juices

we have a range of functional drinks to meet your needs, whether you are looking for a smoothie packed with whole fruits & vegetables, or a pick-me-up of magnesium from one of our mindful blends

Rise & Shine Juice

Seasonal apple, carrot, ginger, turmeric, lemon

6.2

Forest Berries Juice

Apple, pomegranate, grape, blueberry, strawberry, raspberry

6.2

Field of Green Juice

Apple, cucumber, pear, avocado, rocket, spinach, mint

6.2

Trip Peach & Ginger CBD Drink

Sweet peach, fiery ginger, ginseng, turmeric, chamomile, 15mg CBD

5.7

Trip Blood Orange Mindful Blend

Lightly sparkling blood orange, 100mg Lion's Mane with 120mg of magnesium

5.7

Thames Street, Sonning, RG4 6UT

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